DOES THIS SOUND LIKE YOU?

You know there is more for you out there. Maybe you feel burnt out at work or with your family. You feel a desire to move towards to deeper alignment with yourself, but keep hitting a wall. You're curious about nervous system work but have never taken the next step. Overthinking, constant anxiety, and executive dysfunction are your normal. You want to be actively engaged in life again without your losing control to your body.

Breathwork might be your answer. This practice supports us at the nervous system level. Our nervous system is constantly communicating with us through feelings in the body. This powerful practice creates safety, allowing us to actually work with our nervous system to create lasting healing and shifts in energetic bodies. Second Body was created so we'd have a place to support our energetic body. Breathwork allows us to tap into our energy in with profound ways.

OUR METHOD

Second Body Studio

A Breathwork membership and app proven to enhance well-being, support lower stress and anxiety, and improve the way you see yourself and the world. 

MEET YOUR GUIDE

 Johnny Conheeney

Founder, Second Body Breathwork

Johnny has been a certified breathwork guide and facilitator since 2024 and has been using breathwork as his main form of mental, emotional, and spiritual growth and development since 2020.

Pulling from his studies in business and his passion for spirituality, he's created transformational spaces online and in-person with all types of people.

Overall, Johnny has always been fascinated with the human condition, the spiritual journey, and helping people make the most of their life and experiences.

Johnny created Second Body in 2026 to share the beauty and power of Breathwork with others who are hoping to feel more comfortable in their experiences and want to make the most out of the life we are all gifted.